Mar 7, 2023
Science
shows that if
we find happiness
first,
we will be more
successful. Here, to talk about mindfulness practices
in
business is Dr Eric
Holsapple.
Dr
Holsapple is a successful developer,
entrepreneur, and author, who helps business professionals transform
their businesses and lives through mindfulness
practices.
In this
Episode 112 of The Legendary Leaders
Podcast, Dr
Holsapple talks about how to overcome a lack of
motivation, being mindful of our
mindfulness, and how hope can change the
world.
He
also
shares
about his mid-life
transformation, dealing with sceptical reactions, getting into the zone, and
The Twelve
Principles of Mindful
Leadership.
Ready to learn more?
Episode Timeline:
[05:55] Is mindfulness woo-woo?
[07:09] Dr Holsapple’s story.
[17:31] Dr Holsapple’s entrepreneurial kids.
[25:40] When you’re struggling with motivation.
[31:54] Dr Holsapple’s transformation.
[38:12] Sustainable mindfulness.
[41:04] The power of hope.
[52:29] How mindfulness and focus contribute to results.
[55:36] The first steps to take to focus more.
[61:08] Profit with Presence.
[69:38] Great results from being in the zone.
[76:04] A task for our listeners.
Key Takeaways:
-
What does it mean to ‘Live the Gap’?
-
How our thoughts influence everything.
-
How to overcome struggles with motivation.
-
Where to start to prioritize focus.
-
How to show up with presence.
-
Dr Holsapple’s advice.
Notable Quotes:
“There’s nothing contrary in business to focus and mindfulness.” – Dr Holsapple [06:39]
“Profit’s not a purpose.” – Dr Holsapple [26:23]
“There’s nothing more powerful than having a parent that has purpose.” – Dr Holsapple [31:24]
“Paying attention to somebody is the greatest gift you can give them.” – Dr Holsapple [59:09]
“Start small and be consistent.” – Dr Holsapple [77:32]
Connect:
Find | Dr Eric Holsapple
Business: www.livinginthegap.org.
LinkedIn:
www.linkedin.com/in/dr-eric-holsapple
Amazon:
www.amazon.com/profit-presence-pillars-mindful-leadership/dp/b0b1w4cqqt
Bio: Dr
Eric Holsapple
is a successful
developer and entrepreneur with LC Real Estate Group, who has used
mindfulness to transform his life and business and helps others to
do the same. He is also the Founder of
‘Living the Gap’ and Author of ‘Profit with
Presence.
Dr Holsapple has a PhD in Economics, has been a
Real Estate CEO and Developer for nearly 40 years, has
lectured in real estate at the Colorado State University for 20
years, and has practiced Yoga and Meditation for 30 years.
He has a unique
perspective on how merging business and mindfulness can be a
catalyst for changing lives. He has won Entrepreneur of the Year
awards from Colorado State University and BizWest magazine.
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