Jun 11, 2020
Have you experienced the loss of a close loved one? Did that pain change you? Or maybe you didn’t but are an overachiever who doesn’t know how to deal with the uncomfortable feelings inside? Jasmin Terrany has created a business that is a combination of psychotherapy and coaching with mindfulness and meditation. She has a life therapy virtual practice where she helps highly achievement-oriented women be successful in their personal life.
After losing her mum who ‘truly lived’, she found a new way to help others especially women live a more fulfilling life while loving and accepting who they are. Listen in to learn how you can gain the courage to be yourself, deal with your uncomfortable feelings, and live without fear of what the world thinks.
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“It’s not a matter of not achieving things, it’s developing a sense of self, based on what you achieve.”- Jasmine Terrany [13:45]
“Who we are has nothing to do with what we look like, what we achieve or any of these things, it’s who we are on the inside or so.”- Jasmine Terrany [18:33]
“Let’s fully live and that’s going to be the truest value of who we are in our lives not what it is we got to.”- Jasmine Terrany [30:56]
“My success is the quality of who I am as a human.”- Jasmine Terrany [37:39]
Find | Cathleen Merkel
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Find | Jasmin Terrany
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As a Thought Leader in the Mindset & (Self-) Leadership space, Cathleen supports high achieving, but worn-out women create a more content & balanced life without sacrificing their hard-earned success. Following a simple 6 step framework, she helps you not only reconnect with your inner feminine side; Cathleen also supports you to rediscover your REAL YOU!
Cathleen focuses on women who lost their sense of purpose, who feel they are running in a hamster wheel, trying to please everyone but themselves. She helps you to turn your careers, your social connections and personal life around so that you will start feeling fulfilled and excited again about the days to come.
At the end of the process, Cathleen's clients will feel healthier, happier, energised and clear about their future.
With over 15 years of leadership experience in Retail, Media & Broadcasting, Engineering and Property Investment, Cathleen has not only experienced the challenges and opportunities of a female leader herself, she has also been leading and supporting various leadership development initiatives within large, complex, multinational matrix organisations.
Only by deeply experiencing her very personal life challenges – ‘hitting a wall experiences’ –Cathleen was able to redefine her own purpose, deciding to bring ease and content to as many women as possible on the planet!
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About Jasmin Terrany
Jasmin Terrany helps high achieving women be successful in their personal lives too.
In virtual private practice for 15 years, she holds two master’s Degrees from Columbia University and is the inventor of Life Therapy™, a combination of Psychotherapy & Coaching + Mindfulness & Meditation.
She specializes in reducing stress & anxiety while improving relationships with loved ones.
Jasmin has published two books, and has been featured on CNN, PBS, CBS, NBC, Yahoo, Parents Magazine, Bustle Magazine. She has over 100K views on her YouTube channel and hosted her own advice show on Grant Cardone TV.
In addition to being a leader in her field, she is a public speaker, world traveller and most importantly she is dedicated to being a loving wife and mother to her husband and her precious children Liv & Zen.