Jun 27, 2023
In the drive towards perfection, society conflates success with having a full calendar. Here, to talk about building a balanced, healthy life, is Kamini Wood.
In
this Episode 120 of the
LLP,
Kamini
talks
about
the drive
towards
perfection,
the power of direct
communication, and setting healthy boundaries. She also shares about creating a culture of saying
“no” in business, how to create a
healthy
work-life
balance, and
celebrating flourishing women leaders.
Ready to learn more?
Episode Timeline:
[04:34] A bit about Kamini.
[09:47] Working with different ages.
[12:10] Mom vs coach Mom.
[15:14] Perfectionism.
[21:00] What is Kamini’s story?
[25:39] Noticing people-pleasing tendencies in others.
[33:18] When you’re ready.
[37:05] Saying “no” in business.
[41:19] Combining work and personal.
[44:50] Feeling stagnant.
[47:43] Redefining balance.
[49:00] What women leaders need.
[50:17] Kamini’s words of
wisdom.
Key Takeaways:
-
How to counter the effects of perfectionism.
-
How to allow ourselves to show up as our authentic selves?
-
How and why to set boundaries.
-
How to create a healthy work-life balance.
-
What women leaders need to flourish.
Notable Quotes:
“It starts with self-awareness.” – Cathleen Merkel [18:24]
“Direct communication is the way to go.” – Kamini Wood [30:44]
“It is not easy to set boundaries with people who we haven’t had boundaries with before.” – Kamini Wood [34:43]
“Balance doesn’t mean everything is equal every single day.” – Kamini Wood [42:53]
Connect:
Find
| Kamini
Wood
Business: www.kaminiwood.com
Facebook: @itsauthenticme
Pinterest: @itsauthenticme
Instagram:
@itsauthenticme
1:1
Coaching: www.kaminiwood.com/services
Bio:
Kamini Wood
is the founder and CEO of Live Joy Your Way and the AuthenticMe®
RiseUp program. An international best-selling
author, Kamini is driven to support
people of all ages to heal their relationships with themselves and to stop
outsourcing their self-worth. As a result, her clients become their
own confident, resilient self-leader with healthier relationships.
Kamini is a certified life coach, board-certified by the American
Association of Drugless Practitioners, holds specialty
certifications in Calling in the One®, Conscious Uncoupling®,
NewMoney Story®, and teen life coaching.
Also trained
in conscious parenting, Kamini aims to meet her clients where they
are, supporting and guiding them on their journey to where they
want to be, both personally and professionally. Her mission: create
space for each person to see the unique gifts they bring to this
world.
SUBSCRIBE TO THIS PODCAST ON APPLE PODCASTS.